Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Here's Why You Should Always Pick Inhalers Over Oral Medication

While the condition is chronic and cannot be cured, with regular treatment, the condition can be managed and an asthmatic can lead a normal life. A few of the benefits of inhalers and inhalation therapy are as follows

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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How Do Nebulizers Help Children With Asthma?

If your child is too young, nervous or unable to use the inhaler correctly, this is where the role of a nebulizer comes into play. Your doctor will provide instructions for using it.

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3 Myths About Inhalers That Just Aren't True

Did you know that inhalers aren't addictive? Yes, you heard that right! Asthma is a condition that all of us are familiar with. 

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