Try These Exercises If You Suffer From COPD

 

A common misconception that people have about Chronic Obstructive Pulmonary Disorder or COPD is that once experienced, the disease renders the person unable to perform physical activity. However, this is simply not true. Aerobic and cardiovascular exercises do go a long way in improving common symptoms of COPD such as shortness of breath.

 

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity.

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What is Bronchial Asthma?

How to identify and deal with bronchial asthma

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Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Asthma for Non-Asthmatics

 

When you hear the word asthma, what is the first thing that comes to mind? Inhalers? The latest movies?

 

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

 

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How Air Pollution Leads To Asthma

It’s time to put on your anti-pollution masks if you reside in Delhi, Patna, Gwalior or Raipur.

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Your Asthma Checklist When You Leave Home

Read on to know the best precautionary measures for asthma when leaving home

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