Myth or Fact
Myth
Fact
- Myth
Childhood asthma disappears with age
FactAsthma symptoms might return in adulthood.
In some cases, children with asthma, who get proper treatment, may experience improvement over time, and be less likely to have asthma attacks triggered by certain things, like pollen or dust. While asthma attacks may lessen with age, symptoms could resurface later in life.
- Myth
People with asthma should avoid exercise
FactRegular exercise can benefit asthma symptoms.
Many people think exercising worsens asthma symptoms. But, physical activity strengthens the lungs and improves health for those with asthma. It, however, is important to consult a doctor before starting any intense exercise regimen as they may recommend some precautions.
- Myth
Asthma medications are addictive and lose effectiveness over time
FactMedications for asthma are safe and necessary for managing the condition.
Asthma is a chronic condition, requiring long-term medication to control symptoms. The medications consist of bronchodilators and inhaled corticosteroids. Bronchodilators work by relaxing the muscles around airways. Inhaled corticosteroids also reduce inflammation or swelling in the airways. It's important to note that these medications are not addictive and play a crucial role in controlling asthma. However, stopping them without asking your doctor may make symptoms worse.
- Myth
Asthma isn't life-threatening
FactAsthma can have severe consequences if not treated adequately.
Asthma is a chronic disease but it can be managed easily with proper medications and breathing exercises. If left untreated, asthma symptoms can worsen and lead to life-threatening situations. However, it's important to recognize that asthma can be managed effectively with medications. While severe asthma attacks are rare, individuals must recognize triggers like pollen, dust, smoke, pet dander, etc. Managing their condition can prevent such occurrences.
- Myth
Asthma treatment is only necessary during symptoms
FactAsthma requires regular medication for control, as prescribed by a physician.
Maintenance medications are long-term inhaled medications that are crucial for managing chronic asthma. They work by reducing airway inflammation and preventing attacks. Additionally, relievers offer immediate relief during asthma attacks. You should always follow the treatment plan diligently, and use maintenance medications to reduce inflammation, and utilize relievers for acute symptoms as prescribed by your healthcare provider. Remember to consult your doctor or take your medicines as prescribed. Notably, following the long-term medication plan as prescribed by your doctor is very important for managing asthma even if there are no symptoms.
- Myth
No wheezing means no asthma
FactAsthma may happen even if there's no wheezing.
Wheezing, a whistling sound from narrowed airways caused by inflammation and constriction, is just one of the symptoms of asthma, while it can present other symptoms too like coughing, chest tightness, and shortness of breath. While usually audible, severe attacks of wheezing might only be heard with a stethoscope. In some cases, severe flare-ups can hinder air movement. This may lead to the absence of wheezing despite asthma. It is important to continue taking medications as prescribed even if there are no symptoms.
- Myth
All asthma sufferers have identical symptoms
FactAsthma symptoms vary among individuals.
Some experience many symptoms like coughing, wheezing, and chest tightness. Others may have only one symptom. Symptoms can differ even within the same person, from mild to intense. Understanding these variations helps manage asthma for each individual.
- Myth
Asthma attacks can't be predicted or prevented
FactAsthma triggers are identifiable and avoidable.
Asthma triggers vary from person to person. Common factors include changes in weather, smoke, dust, pets, and certain medications. Other triggers are pollution, infections, specific foods, mold, cleaning products, and strong smells. Additionally, infections are the most common triggers of asthma attacks in children. By recognizing and avoiding these triggers, asthma symptoms can be better managed. Remember to talk to your doctor.
- Myth
Dietary supplements can treat asthma
FactThere's little evidence supporting the use of dietary supplements for asthma.
Research indicates that dietary or herbal supplements have minimal impact on asthma symptoms. In some cases, your doctor might recommend them for general health. Tell your doctor about all the medicines you take, like vitamins and herbal supplements.
- Myth
Asthma references
Fact- ASTHMA. [Internet]. NHS.202. Available From: Click here
- 5 Myths About Asthma. [Internet]. Asthma & Allergy Network. Available From:Click here
- Asthma. [Internet]. World Health Organization. 2023. Available From:Click here
- Alternative and Natural Asthma Treatments. [Internet]. Asthma & Allergy Network. Available From:Click here
- What is Allergic Asthma?. [Internet]. Asthma & Allergy Network. Available From:Click here
- What is Asthma?. [Internet]. Asthma+Lung UK. 2021. Available From:Click here
- Psychological Factors in Asthma. [Internet]. NIH NLM. 2008. Available From:Click here
- Dietary supplements and asthma: another one bites the dust. [Internet]. NIH NLM. 2007. Available From:Click here
- Myth
Medicine used with nebulization causes addiction
FactNebulization does not cause addiction. Nebulizers use the same medicines found in tablets or syrups, just in a liquid form. The nebulizer turns this liquid into a mist so it can be inhaled easily. This method helps the medicine reach the lungs directly. Using a nebulizer as prescribed by your doctor is safe and not habit-forming.
- Myth
Nebulizers cause many side effects
FactNebulizers use a low dose of medicine, which turns into a mist or aerosol for direct inhalation into the lungs. This means fewer side effects. Unlike oral medicines (pills or syrups), which need higher doses and go through the stomach before getting distributed in the body, nebulizer medicine works right where it's needed.
- Myth
Longer nebulization means better recovery
FactNo, longer nebulization doesn't mean better results. Nebulization should follow the time your doctor advises. Typically, jet nebulizers are used for 10-15 minutes. Nebulizing longer than this isn't helpful. Don't wait until the medicine cup is empty. Some liquid always stays behind, and your medication dose accounts for this.
- Myth
Nebulizers take too long to work
FactNebulizers act fast because the medicine goes straight to the lungs, working quicker than pills or syrups.
- Myth
Nebulizers waste medicine and fail to administer right dosage
FactUsing a mouthpiece correctly or wearing a tight-fitting mask ensures the full dose reaches your lungs, giving you quick relief.
- Myth
Nebulizers can't be used for babies and young kids
FactNebulizers are effective for babies and young kids. It's easier for them to inhale the mist, and they need smaller doses than oral medicines, which means fewer side effects.
- Myth
It's fine to use a nebulizer while a child is crying
FactWhen a child cries, they breathe quickly and shallowly. This means they won't inhale much medicine. It's better to calm them down before using the nebulizer.
- Myth
Only people with asthma use nebulizers
FactNebulizers aren't just for asthma. They help with congestion, wheezing, and breathing problems in conditions like bronchitis, COPD (chronic obstructive pulmonary disease), cystic fibrosis, and bronchiectasis. They are especially good for babies, small kids, and older people who find other devices hard to use. Always use a nebulizer if your doctor recommends it.
- Myth
Using a face mask is better than a mouthpiece for nebulizers
FactA mouthpiece is often better. It keeps the medicine from touching your skin or eyes, lowering side effects. It also makes sure the medicine goes straight to your lungs. If you use a face mask, breathe through your mouth, not your nose. Otherwise, the medicine will get trapped in your nose and won't reach your lungs.
- Myth
You only need to clean the nebulizer when you use it
FactTo avoid infections, clean nebulizer parts like the mouthpiece, mask, medication cup, filter, and baffle after every use. Disinfect them daily. You don't need to clean the tubing, however, replace it in a timely fashion.
- Myth
Nebulizers References
FactCommon Myths about Nebulizers Busted. [Internet]. Breathefree. Available from:Click here