How to Manage Nutrition When Dealing with COPD

More energy is required to breathe by people suffering from COPD compared to people without COPD. The right mix of nutrients in the diet can help a person with COPD breathe easier.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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How To Reduce Asthma Triggers When You’re At Home

An asthma trigger is anything that brings on breathing troubles, coughing, breathlessness, wheezing or other similar symptoms for a person diagnosed with asthma.

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Allergic and Non-Allergic Rhinitis

Identifying allergic and non-allergic rhinitis, their symptoms, and treatment methods.

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10 Things to Consider for Older Asthmatics During Winters

In senior adults, asthma symptoms are likely to worsen in winters. Taking necessary precautions in cold weather can help manage asthma better.

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