How to Manage Nutrition When Dealing with COPD

More energy is required to breathe by people suffering from COPD compared to people without COPD. The right mix of nutrients in the diet can help a person with COPD breathe easier.

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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Difference Between A Common Cold, Sinusitis And Allergic Rhinitis

Taking a closer look at the distinctions between common cold, sinusitis and allergic rhinitis. Understanding their symptoms and helping contain the spread.

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Shortness Of Breath? Here's How You Can Cope With It

Dyspnea is a feeling of tightness in your chest, which causes difficulty in breathing. Here's How You Can Cope With It.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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How Air Pollution Leads To Asthma

It’s time to put on your anti-pollution masks if you reside in Delhi, Patna, Gwalior or Raipur.

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