Exercise and Asthma: Facts You Should Know

Avoiding exercise is one of the most common asthma myths that prevent many people with asthma from improving their health by working out.

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10 Things to Consider for Older Asthmatics During Winters

In senior adults, asthma symptoms are likely to worsen in winters. Taking necessary precautions in cold weather can help manage asthma better.

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How Can Asthmatics Know When To Seek Medical Attention

Managing asthma symptoms can help to improve asthma control and reduce the risk of an asthma attack. However, it is always advised to be prepared for emergencies or seek help when needed.

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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The Difference Between Controller Inhalers and Rescue Inhalers

When it comes to their use based on the medication, inhalers can be broadly separated into two types: rescue inhalers and controller inhalers

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What Are Asthma Triggers & How You Can Avoid Them

Asthma attacks are most commonly triggered when one is exposed to asthma triggers or allergens. It is important to identify one’s triggers and take active efforts to avoid them. Here are some common asthma triggers and tips that one can use to avoid or manage them.

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