The Ideal Daily Routine for Someone Suffering from COPD

Chronic Obstructive Pulmonary Disease or COPD is an umbrella term which is used to cover a number of respiratory diseases. COPD affects the lungs which lead to the individual finding it difficult to breathe.

It mainly comprises of three conditions:

1. Emphysema

2. Chronic Bronchitis

As per the latest Global Burden of Disease study, there is an estimated average of 55 million individuals in India who are currently suffering from COPD.

What Are The Causes of COPD?    

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Try These Exercises If You Suffer From COPD

A common misconception that people have about Chronic Obstructive Pulmonary Disorder or COPD is that once experienced, the disease renders the person unable to perform physical activity. However, this is simply not true. Aerobic and cardiovascular exercises do go a long way in improving common symptoms of COPD such as shortness of breath.

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity.

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Your Asthma Checklist When You Leave Home

Read on to know the best precautionary measures for asthma when leaving home

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Can Kids Outgrow Asthma?

Asthma is a chronic inflammatory disease in which the airways become sensitive to allergens or irritants. When the airways are exposed to such substances, the lining of the air passages become swollen and inflamed. In addition, the muscles around the airways tighten and there is an increase in mucus production in the lining. These factors narrow the passage of air in and out of the lungs and cause an obstruction in breathing.

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Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Top 10 Mistakes To Avoid While Using Inhalers

An improper use of inhalers can lead to dangerous consequences. Read on to know the 10 common mistakes to avoid while using inhalers.

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