Cipla's Participation In The Tata Mumbai Marathon

The Tata Marathon, also known as the Tata Mumbai Marathon, is known for being one of the biggest marathons in the world. With the second leg of #BerokZindagi in full swing, we thought it important to bust as many myths as possible. The best way to bust the anti-exercise myth was by participating in the Mumbai marathon.

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Top 10 Mistakes To Avoid While Using Inhalers

An improper use of inhalers can lead to dangerous consequences. Read on to know the 10 common mistakes to avoid while using inhalers.

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Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Here's Why You Should Always Pick Inhalers Over Oral Medication

While the condition is chronic and cannot be cured, with regular treatment, the condition can be managed and an asthmatic can lead a normal life. A few of the benefits of inhalers and inhalation therapy are as follows

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Do’s & Don’ts For Asthmatics During These Times

Asthma is a chronic condition which can be managed well with the help of the right treatment in these difficult times. It is important for asthmatics to manage their asthma triggers and take their long-term controller medicine as prescribed to prevent asthma episodes during these times. Unprecedented times like these can give rise to a lot of queries among the asthmatics on how they should take care of themselves.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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