Technique Matters: Why Knowing How to Use Your Inhaler is Important

Knowing how to properly use your inhaler device is important for the medicine to be the most effective.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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What Are Asthma Triggers & How You Can Avoid Them

Asthma attacks are most commonly triggered when one is exposed to asthma triggers or allergens. It is important to identify one’s triggers and take active efforts to avoid them. Here are some common asthma triggers and tips that one can use to avoid or manage them.

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Is Outdoor Air Pollution Worsening My Asthma?

The adverse effects of long-term exposure to pollution, and managing asthma triggered by outdoor air Pollution

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How To Keep Your Lungs Healthy

Some respiratory disorders like asthma don’t have any known causes, you can still take steps to keep your lungs healthy that can prevent other issues.

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How Can Asthmatics Control An Anxiety Attack During These Times

Anxiety is one of the most common health conditions affecting the well being of an asthmatic. Anxiety is a feeling of unease. Both adults and children suffering from asthma are at risk of suffering from anxiety.

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