How to Take Care of Asthma During Diwali

Diwali causes lots of pollution which could be hazardous for those suffering from asthma. Here's a list of few things which you can do to ensure you keep your asthma in control.

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Difference Between Asthma And COPD

Both asthma and chronic obstructive pulmonary disease (COPD) share similar characteristics, but they're not the same conditions. Read on to know the difference between Asthma And COPD in detail.

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Causes Of Asthma You Must Be Aware Of

Asthma is a condition in which your airways swell and produce extra mucus. While the causes can vary from person to person, here are some common causes of asthma you must be aware of.

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Top 10 Mistakes To Avoid While Using Inhalers

An improper use of inhalers can lead to dangerous consequences. Read on to know the 10 common mistakes to avoid while using inhalers.

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Asthma for Non-Asthmatics

 

When you hear the word asthma, what is the first thing that comes to mind? Inhalers? The latest movies?

 

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

 

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Try These Exercises If You Suffer From COPD

 

A common misconception that people have about Chronic Obstructive Pulmonary Disorder or COPD is that once experienced, the disease renders the person unable to perform physical activity. However, this is simply not true. Aerobic and cardiovascular exercises do go a long way in improving common symptoms of COPD such as shortness of breath.

 

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity.

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