How To Develop Asthma Action Plan

An Asthma action plan has details on preventing asthma triggers, and managing asthma symptoms, etc. The aim of this plan is to monitor symptoms, take correct actions when symptoms are worsening, and prevent life threatening situations.

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Ways To Monitor Your Asthma At Home During These Times

A proper asthma action plan from your doctor would help you to keep your asthma under control. Also, learn different ways how you can monitor your asthma at home during these times.

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Difference Between A Common Cold, Sinusitis And Allergic Rhinitis

Taking a closer look at the distinctions between common cold, sinusitis and allergic rhinitis. Understanding their symptoms and helping contain the spread.

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Breathefree associates with Dr. Randeep Guleria, Director of AIIMS & NDTV to spread Good Advice for Good Breathing among asthmatics

A healthy body means all our organs are well-oiled and working perfectly. This means that all our organs – heart, brain, stomach, and even our lungs, are in their best condition. 

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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Lifestyle Choices That Impact Asthma

5 lifestyle changes that can help keep your asthma under control

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