How To Keep Your Lungs Healthy

Some respiratory disorders like asthma don’t have any known causes, you can still take steps to keep your lungs healthy that can prevent other issues.

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Are Bronchitis And Pneumonia Interrelated?

Mainly due to common symptoms, bronchitis is often mistaken for pneumonia and vice versa. Bronchitis and pneumonia are independent of each other, which means that one doesn’t necessarily lead to the other.

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Your Asthma Checklist When You Leave Home

Read on to know the best precautionary measures for asthma when leaving home

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Busting Myths For Asthmatics During These Times

There are some myths about what precautions must asthmatics take when it comes to protection against other respiratory infections. To bust these myths, here are the facts about the misconceptions that will help in clearing the doubts.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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